Curriculum Sample

Here is a sampling of traditional Taekwondo curriculum covered in our curriculum.


Poomsae One - Taeguk Il Jang

This is the first form in the Taeguk series. All advanced white belts must show a mastery of this form before reaching the rank of yellow belt.

White Belt Kicking Combination

This is the white belt kicking combination. All white belts must show a mastery of these kicks before reaching the rank of advanced white belt.


Earning a White Belt

To earn a white belt, all new students must know the following two commands as well as counting to ten in Korean.

Basic Commands

Charyeot - Attention, sir (ma'am)!

Gyeongei - Respect, sir (ma'am)!

One - Ten

Hana - One

Deol - Two

Set - Three

Net - Four

Daseot - Five

Yaseot - Six

Ilgop - Seven

Yeodul - Eight

Ahop - Nine

Yol - Ten


Basic Terminology

Here are some other common terms heard in class.

Basic Commands

Junbi - Ready

Baro - Return

Seijak - Begin

Geoman - Stop

Basic Terminology

Chagi - Kick

Chigi - Strike

Makgi - Block

Seogi - Stance

Gyeokpa - Board Break